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Understanding Epilepsy

People who are diagnosed with epilepsy are known to also suffer from anxiety and depression. Cognitive Behavioural Therpay (CBT) is a tool used in the Sheffield Department for Psychology to help tackle both issues and to enable patients to live fuller lives despite epilepsy, or the mental health issues which can be brought on by it.

The manual includes CBT self-help, step-by-step techniques and information to equip patients with the tools to help themselves. We produced this document both as a printed manual and as an interactive PDF.

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